Nano Pulse Magnesium Absorbs in 7 mins, the most profound way to increase your magnesium reserves. Magnesium is an essential mineral which most humans are deficient in, having low magnesium causes a break down over the entire body and there are 160 health defects tied to low magnesium. It's a smile way to get this into your body. It does not taste like magnesium and is nano in size so it passes into the body the fastest way possible. 

Magnesium is great for helping
Energy creation: Helps convert food into energy.
Protein formation: Helps create new proteins from amino acids.
Gene maintenance: Helps create and repair DNA and RNA.
Muscle movements: Is part of the contraction and relaxation of muscles.Nervous system regulation: 
Helps regulate neurotransmitters, which send messages throughout your brain and nervous system.

Also a big player for anxiety, stress, poor sleep and digestion.